Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future. It can be helpful for people of all ages with a range of health conditions such as: back pain, neck pain, shoulder pain, sports injuries, problems resulting from a stroke and rehabilitation after a heart attack.

Physiotherapy can improve your physical activity while helping you to prevent future injuries. During my treatments I will offer general advice about things that will affect your daily lives such as posture and correct lifting or carrying techniques. I will provide manual therapy during the treatment to help relieve pain and encourage better movement of the body. This therapy may include a combination of soft tissue techniques, electrotherapy, acupuncture and exercise therapy. After your treatment I will provide you with movement, exercise and physical activity advice to improve your general health and mobility post-treatment.

Book a treatment today

For further information or to make an appointment contact Paula.