physiotherapy

PJP blog - physiotherapy help arthritis

Can Physiotherapy Help Arthritis?

I am often asked can physiotherapy help arthritis. My physiotherapy treatments focus on establishing the mobility and functioning of affected body parts by utilising various techniques. These can include manual “hands-on” therapy, electrotherapy, acupuncture and ...
PJP blog - physiotherapy for lower back pain

Physiotherapy For Lower Back Pain

If you have lower back pain, physiotherapy can really help to reduce it and get you back to some kind of normal mobility. I provide my patients with strengthening and conditioning exercises to help them ...