Blog

I am often asked can physiotherapy help arthritis. My physiotherapy treatments focus on establishing the mobility and functioning of affected body parts by utilising various techniques. These can include manual “hands-on” therapy, electrotherapy, acupuncture and ...

Today on my blog, I will discuss why acupuncture works. It is a treatment derived from ancient Chinese medicine using fine needles that are inserted at certain sites in the body for therapeutic or preventative ...

During the last year, since the pandemic began, I have treated many patients with back pain resulting from inactivity. In many cases back pain has resulted from long periods working at home, sitting in front ...

I often get asked if acupuncture can help with the pain of sciatica and the short answer is yes. Sciatica refers to pain that radiates posteriorly down the leg from the buttock to below the ...

If you have lower back pain, physiotherapy can really help to reduce it and get you back to some kind of normal mobility. I provide my patients with strengthening and conditioning exercises to help them ...

Being fit and healthy in your everyday lives can really help during a pandemic. With the current COVID-19 pandemic still existing in the UK, having a healthy lifestyle can prevent disease. Physically active individuals usually ...