back pain
6 Benefits Of Walking For Back Pain
By Paula |
During the last year, since the pandemic began, I have treated many patients with back pain resulting from inactivity. In many cases back pain has resulted from long periods working at home, sitting in front ...
Physiotherapy For Lower Back Pain
By Paula |
If you have lower back pain, physiotherapy can really help to reduce it and get you back to some kind of normal mobility. I provide my patients with strengthening and conditioning exercises to help them ...